Tuesday, 18 November 2025

Silent Killers for Hair

     

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The Silent Hair Killers You Do Daily! PART 1

Tight Ponytails and Buns Equal Hidden Hair Damage. 

They look sleek, but here’s what really happens. When you pull your hair tight every day, you're putting constant tension on your follicles. Over time that stress weakens them leading to breakage, thinning edges and even traction alopecia(permanent hair loss in severe cases) 

"Air Drying is Healthier", Not Always

We've all heard that air drying is the gentle option, but here's the truth. When your hair stays wet for too long, the inner layer(called the cortex) swells, making strands weaker, more fragile, and prone to bre4akage. Wet hair is at its most vulnerable state, especially if it's fine, colored or chemically treated. Tip: Let your hair air dry about 50%-70% then blow-dry to finish. This seals the cuticle, adds shine, and prevents that "puffy frizzy" look, keeping your hair stronger and smoother over time and your scalp clean longer.

How Diet Soda Hurts Your Hair

Diet soda might be zero calories, but it’s not zero damage- sweeteners like aspartame can mess with your follicles- acidity weakens keratin, making hair brittle- caffeine blocks vitamins your hair needs to stay strong. If your hair's been feeling dull or weak, this could be why!What to drink instead? Unsweetened tea, Herbal tea, Fruit infused water 

Skipping Trims to "Grow it Out?" Big Mistake

Here's the truth. When you skip trims, those little split ends don’t just stay at the bottom, they keep splitting higher up the strand, making your hair weaker, thinner, and frizzier over time

Tip: Trim every 8-12 weeks to keep ends healthy and helps your hair grow longer and stronger. If you religiously use hair oil and don't use flat/curling iron you can get your hair trims once or twice a year. 

Thinking Hair "Gets Used To" Products

Many people believe their hair "stopped working" with a product but here is the truth: hair doesn’t adapt, buildup does. Over time oils, silicones and styling products can coat your strands and scalp making your shampoo or conditioner seamless effective. It's not your hair rejecting the product, it's a layer of residue clocking it. Tip: Use clarifying shampoo occasionally to reset your hair. After clarifying follow with a hydrating mask to restore moisture. This clears the slate without constantly switching products and keeps your hair healthy and shiny. 

Don't Mix Brand Just Because They Smell Nice 

It's tempting to grab \different shampoos and conditioners just because they smell amazing, but your hair doesn’t care about fragrance it cares about formulation. Every professional brand is designed as a system - the shampoo, the conditioner and treatments are balances to work together with the right PH, protein/collagen, and moisture levels. When you mix brands, you can accidentally throw that balance off, leading to buildup, dryness, and dullness

Tip: Stick to one professional line that matches your hair type and needs (moisture, repair, color care etc.) You'll notice your hair feeling smoother, healthier, and way easier to style.


Come visit Salon Rouge Best Hair Salon In Ottawa! Located In Downtown Ottawa Byward Market. We have Best Hairstylist In Ottawa and the Best Hair Colourist In Ottawa. Book an appointment with us  here at Salon Rouge!

                                                    

Refresh Your Hair Care Goals This Season! 

Visit Salon Rouge Best Hair Salon In Ottawa in the heart of Byward Market In Downtown Ottawa, to explore your options. Whether you’re treating yourself or looking ahead to the upcoming holidays, we’ll help you find the perfect fit for your hair goals

Got more questions? We love talking all things hair. Give us a call at 613-241-1110, stop by our beautiful ByWard Market Hair Salon Ottawa, or reach out online at https://salonrouge.ca/ 20% off hair products is waiting for you let’s start the season with gorgeous, healthy hair https://salonrouge.ca/shop/!